Category Archives: breakfast

Easy “Choose Your Fruit” Smoothie

Whether you are rushing to get the kids out the door in the morning or trying to finish your errands on Sunday before the week starts, it can be hard to eat right (or even eat at all) when you are on the go. This Choose your fruit smoothie is perfect for when you might…

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Blueberry Smoothie Bowl

Smoothies are a great breakfast, lunch or snack option when you are looking for a quick but nutritious meal. While drinking smoothies is part of many people’s morning routines, why not switch it up and serve your smoothie in a bowl? Smoothie bowls seem to be everywhere – from Pinterest, to restaurant menus – and…

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Smoothie Freezer Packs

Smoothies are an easy way to incorporate fresh fruits and veggies into your diet. When you find your favourite fresh produce at the grocery store, make it into handy freezer packs to save yourself some time and effort the next time you crave a smoothie. Whether you want to blend a quick breakfast for the…

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Feed a Crowd with Spiralized Potato Breakfast Casserole

Breakfast casseroles are a great way to feed a crowd, whether it’s your large family or house guests over the weekend. Eggs, potatoes, bacon, cheese, tomatoes and more cheese – what’s not to like? If you need to feed a crowd, put this Spiralized Potato Breakfast Casserole on the table and watch it disappear.  …

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Stack them High: Holiday Waffles

I think it’s safe to say that the holiday season is the best time of year to satisfy your sweet tooth.  Whether you are drinking hot chocolate, partaking in an all-day cookie baking marathon (I wonder how much cookie dough I’ll eat between now and December 25th?), or snacking on red and green M&Ms, there…

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