Category Archives: Uncategorized

Easy “Choose Your Fruit” Smoothie

Whether you are rushing to get the kids out the door in the morning or trying to finish your errands on Sunday before the week starts, it can be hard to eat right (or even eat at all) when you are on the go. This Choose your fruit smoothie is perfect for when you might…

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Smoothie Freezer Packs

Smoothies are an easy way to incorporate fresh fruits and veggies into your diet. When you find your favourite fresh produce at the grocery store, make it into handy freezer packs to save yourself some time and effort the next time you crave a smoothie. Whether you want to blend a quick breakfast for the…

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Crispy BBQ Chicken Taquitos

The big game will be here before you know it. I’ve been busy buying football decorations for the house and scouring Pinterest and my favorite cookbooks for mouth-watering appetizer recipes. You can never have too many dippable, dunkable snacks on the coffee table when you’re watching the game. That’s why these deep fried BBQ Chicken…

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Family-Style Dinner: Slow Cooker Balsamic Chicken

Being from an Italian family means there’s balsamic vinegar on the kitchen counter and the dining room table at all times. Whether I’m using it to dress a simple caprese salad or making a balsamic reduction to top my protein of the day, it probably gets the most use other than salt and pepper in…

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Pho-nomenal Slow Cooker Chicken Pho

Pho is one of my favourite cold-weather foods. In my mind, the broth has unexplainable healing powers. Some people have their go-to chicken noodle soup for chilly days or when they are feeling under the weather – I have pho. While I usually order in from one of the various pho restaurants in town (there…

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