Find the recipe and more at:
https://everydaygoodthinking.ca/recipe/meal-prep-for-the-week-healthy-chicken-broccoli/
Healthy Slow Cooker Chicken & Broccoli
| Servings |
| 4 |
|
|
Ingredients
- 2cups chicken broth
- 1/2cup light soy sauce
- 1/3cup rice vinegar
- 1/4cup cornstarch
- 2tablespoons hoisin sauce
- 1tablespoon sesame oil
- 3/4teaspoon coarse black pepper
- 2pounds chicken tenders
- 1medium red bell pepper, seeded and sliced
- 1medium yellow bell pepper, seeded and sliced
- 2cups broccoli flowerets
- 1cup coarsely chopped walnuts
- Cooked farro
Instructions
- In a slow cooker crock, combine chicken broth, soy sauce, rice vinegar, cornstarch, hoisin sauce, sesame oil and black pepper. Add chicken and stir until chicken is coated with mixture.
- Cover slow cooker and cook on HIGH for 2 hours or LOW for 4 hours.
- Add bell peppers and stir until blended. Top with broccoli (do not stir) and cover, cooking another 20 to 30 minutes or until broccoli is crisp tender.
- Stir before serving. Serve with cooked farro and sprinkle with walnuts.