Find the recipe and more at:
https://everydaygoodthinking.ca/recipe/slow-cooker-ropa-vieja/
Slow Cooker Ropa Vieja
| Servings |
| 8 |
|
|
Ingredients
- 2cans (10.5 ounces) medium heat diced tomatoes and green chiles
- 1can (8 ounces) tomato sauce
- 1/2cup chopped cilantro, divided
- 1teaspoon dried basil
- 1teaspoon salt
- 3/4teaspoon ground cumin
- 3/4teaspoon coarse black pepper
- 13 ½ to 4 pounds flank steak, cut into 4 pieces
- 3cloves garlic minced
- 1medium onion, halved and sliced
- 1medium green pepper, halved, seeded and sliced
- 1medium red pepper, halved, seeded and sliced
- 1medium yellow pepper, halved, seeded and sliced
- 1cup pitted stuffed Spanish olives
- 3tablespoons drained capers
- cooked white rice
- flour tortillas
Instructions
- In a slow cooker crock, stir together diced tomatoes, tomato sauce, ¼ cup chopped cilantro, basil, salt, cumin and black pepper.
- Add flank steak to crock and and top with onion, peppers and garlic.
- Cover slow cooker and cook on HIGH for 5 ½ to 6 hours or LOW for 10 1/2 to 11 hours.
- Remove flank steak to a cutting board. Using 2 forks, shred meat and return to crock.
- Add olives, capers and remaining cilantro. Stir until blended.
- Serve with rice or in a tortilla.